Who We Are


At ProActive Personal Training & Fitness, we realize that we wouldn’t have a business without our clients.  So we strive to make customer service our number one priority.  Our goal is to provide such an unbelievable experience for our clients that they brag about us to everyone they know.

We Actually Want You to use our Facility!   As a Fitness and Training studio, we differentiate ourselves from a standard fitness gym because we operate from a "quality of experience" focus versus a pure volume model like most large clubs.  You see, there are a lot of people out there who pay for a gym membership but never actually use them.  And that's a critical aspect of a gym membership - you actually have to use it to get results!  If you don't show up, we'll be calling to find out why!  It's exactly this type of accountability that most people need to help them stick to a program and get great results!

Our primary focus is to ensure our clients achieve the goals they have set for themselves.  We operate from a belief that everyone should have a trainer – even for as little as once per month.  Having your own personal coach overseeing your program and progress is the key to success.  Without this type of customized attention, the majority of people never achieve their goals.  Our clients achieve life-changing results.  This is what it’s all about for us.  Nothing brings us more joy than to know that we have positively impacted someone’s life.

We'll Help You Make Real, Lasting Changes

We understand that some days you don’t feel like working out, so we do our best to motivate and encourage you to stick with your regimen. To make sure you get results, we’ll:

  • Provide you with a personalized training plan
  • Help you set achievable goals
  • Correct your form
  • Teach you good exercise habits
  • Keep you interested by introducing new exercises
  • Cheer you on through the toughest parts of your workout

If you are absolutely ready to make some changes, now is the time to call
ProActive Personal Training & Fitness.

Our Philosophy

We are passionately committed to our mission to help you “Live Healthy, Live Fit, and Achieve Your Personal Best.”

Mission Statement

Our slogan, "EXPERT TEAM, POSITIVE APPROACH, PROVEN RESULTS" is something that we truly believe in. We are committed to your success from the moment you become our client. All ProActive PT sessions will take you through focused, efficient workouts designed to motivate, educate and most importantly, get you results.

Our Approach

Are you just getting started?

The thought of entering an exercise facility and starting an exercise program without any assistance can be intimidating. Trying to teach yourself how to use all the equipment can be so confusing. Your trainer will teach you how to exercise correctly and safely. Your trainer will provide you with enough guidance, motivation, and education to ensure you establish healthy and effective exercise patterns right from the beginning.

Not getting results?                                                        

It's common to feel like the amount of effort you're putting in is not matching the reward.  Your personal trainer will change your program and show you how to get results more effectively and in less time. Your trainer will provide you with a brand new exercise regimen that will take you to a higher level of fitness and health.  Your personal trainer will make the difference between a great workout and a "ho-hum one" - or even no workout at all!

Having difficulty sticking to your program?

You're not alone.  Seventy to eighty percent of people discontinue their exercise program after 2-3 months.  But this time, things are going to be different.  Your Personal Trainer will help you adhere to your program consistently.  When you schedule an appointment with a trainer, you make a commitment to yourself - a commitment that your trainer won't let you break!

Are you an athlete or a weekend warrior?                                                                       

Many people dream of competing in challenging athletic events.  When you work with your own personal coach, that dream becomes a reality.  Whether you are training for a 5 or 10 km fun run, a half or full marathon, a triathlon, skiing, a grueling hike or just training to improve your golf or tennis game, your trainer will provide you with a plan for success. 

Suffering from an injury?

An injury can really set you back. You have the choice of doing nothing or taking an active role in feeling better. Your trainer will work with you and your health care professional to develop a safe rehabilitation program. Your trainer will assist you on your road to recovery.

To learn more about our expert trainers and our studio, make an appointment for a studio tour today!
Call us at 530-888-0727 or send us an email. We will respond as soon we can.