PROACTIVE PERSONAL TRAINING

                            & FITNESS EDUCATION

    DECIDE COMMIT SUCCEED 

544 Auburn Ravine Road
Auburn, CA 95603

ph: 530-888-0727

What our clients have to say about ProActive

CLIENT TESTIMONIALS

I have trained with Suzanne for 6 years, and consider her to be the top fitness trainer in the area, and a very accomplished professional. I have greatly benefited from her holistic approach to fitness, and her commitment to me in setting, and achieving, my personal goals. I attribute a great deal of the good health and fitness that I have enjoyed in my 40's, and now in my 50's, to Suzanne's experienced guidance. I wouldn't think of training anywhere else.

The Studio is a state-of the-art facility, with a unique program, and the atmosphere there encourages and supports my desire to stay healthy and fit.

Ellen MacInnes

Auburn, California


 

Working with Suzanne has been such a positive experience for me.  I have enjoyed lots of other group exercise classes, but there is something special about Suzanne’s ability to lead a class, give positive feedback and instruction and motivate me to work hard.  I had never worked out with a personal trainer, thinking this was something for accomplished athletes and fitness buffs.  In addition to improved health and fitness and clothes fitting better, Suzanne helped me to lose pounds and inches for our daughter’s wedding.  A fit and confident mother of the bride danced on the chairs at the reception right along with the 20 somethings!

 

Now Suzanne and Michael have created ProActive Personal Training, a unique exercise and fitness opportunity.  The small group X sessions provide more individual attention plus there is no way to hide and coast during the class.  The fitness equipment is high quality and very functional to work multiple muscle groups at the same time.  The atmosphere is relaxed yet intense.  I am confident that working individually with Suzanne and in groups with Paula and Michael that I will continue to improve the finess in my 60’s something body. 

 

FITNESS, NUTRITION, MOVITIVATION AND MORE

 

ALWAYS FOCUSING ON STRENGTHENING MY CORE.

 

GROUP X, PERSONAL TRAINING PUT ME TO THE TEST

 

PROACTIVE, YOU ARE REALLY THE BEST!

 

Bev Martin

Auburn, California

 


Becoming involved in the activities offered by ProActive Personal Training has been, and continues to be, a most rewarding experience.  I have been “working out” for years…or I thought I was … ProActive Personal Training gives an entirely new meaning to the concept!  The personal training and group sessions offered add a whole new dimension to my overall exercise/wellness program.  The expertise & professionalism of the staff, along with the enthusiasm and motivation generated, can’t be surpassed.  And - to top it off – it is waaaaaaaaaaaaay too much fun……

 

Pamela Nelson

Auburn, California

 


The staff and facilities at ProActive are the best!

 

The fitness instructors are well trained and committed to making my workout fun and extremely effective. They organize their fitness classes with a wide variety of exercises with different fitness tools that keep me motivated to exercise on a more regular basis.

 

In the two months that I have been attending ProActive group classes, I have noticed a measurable difference in my fitness level. One way I have been able to measure this difference is in my golf game – I am hitting the golf ball farther than I have ever hit it! I attribute my improvements to the fitness program that Suzanne has prescribed for me.

 

Now if only ProActive instructors could do something for me so that the golf ball would go exactly where I want it to go every time!

Ann Fulweiler

Auburn, California

 

 

 


Suzanne’s knowledge, enthusiasm, and encouragement along with her sense of humor, helped me progress far beyond what I had imagined.  As a direct result of my training with Suzanne, I have become stronger, more confident, happier and healthier.

Lisa Grimaldi,

Auburn, California

 


 

 

ProActive Personal Training & Fitness Education lives up to its mantra- DECIDE COMMIT SUCCEED. Once you decide to become a member, the trainers and teachers help you to become committed to your fitness goals with top of the line equipment, a knowledgeable teaching staff with small classes, and trainers who know your strengths and weaknesses. Suzanne Gove is a phenomenal trainer and teacher. I have made great progress since  becoming a client of ProActive.

 

Ellen Nordstrom

Auburn, California


When I first met Suzanne I was recovering from a life threatening illness.  I was weak in body and spirit and I was afraid.  I was also out of shape and overweight.  Suzanne met me where I was, assuring me she knew life saving techniques (yes, it was that bad) and never showed fear herself. She held me in confidence and patience and taught me the most amazing feeling....HOPE.  Slowly I began to get stronger.  Even though it was months before I felt stronger physically, each week I realized my attitude was stronger, more hopeful and positive.

Suzanne's gift (and perhaps we could call it her passion or calling) is to transform my/your attitude and commitment to living differently.  Since Suzanne entered my life the changes in me are remarkable and measurable.  I continue to live with hope, a positive attitude, discipline and commitment.  I have completely recovered from my illness that physicians warned might always haunt me, I have lost 25 lbs and know that I will shed the last 20 at a reasonable pace.  I love my body now and actually notice my desire to be kind and supportive to my body/my being.  I no longer separate my body from my spirit or my sense of self.  I love feeling strength in my various muscle groups.  Most of all I am patient with myself, a gift given to me from Suzanne.  I fall short some weeks and yet I move back to hope and commitment.  My critical self-judgment is gone. 
Suzanne has been my angel, one I did not expect to encounter in this life.  I am grateful for her teaching me how to love and embrace my body.
Katie Van Wie
Auburn, California

I Wish I lived closer so I could enjoy the benefits from your training. I am delighted at the changes I have seen in my daughter, Kim (White). Although I know she is responsible for sticking to the program, I want to thank you for guiding her to a healthier lifestyle, both physically and personally. She is more at peace with herself than I have seen in years.

Cheryl Trowbridge

Arizona


 

 

When I starting eating every 3 hours in the manner you describe -(also eliminating alcohol from my diet) I lost 7 pounds in a week. It works!

Julie Thomas

Auburn, California


 

It is easy to give a recommendation when the person is extraordinary. Suzanne is that and more. No matter where you are on the physical fitness spectrum, she will develop a program that addresses your weaknesses as well as your strengths, your needs and goals. You can expect muscle fatigue but never injuries. It will be hard work but well worth the results.

Sandra Mendoza

Clearlake, California

 


 

 

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(DBA) ProActive Personal Training. All rights reserved.

 

 

 

544 Auburn Ravine Road
Auburn, CA 95603

ph: 530-888-0727