PROACTIVE PERSONAL TRAINING 544 Auburn Ravine Road
Auburn, CA 95603
ph: 530-888-0727
info
I could have posted my praises for ProActive, their amazing trainers, the energy, the workouts, and the fitness and nutrition advice over a year ago… But, because I had never worked out in any organized fashion or facility, I decided to wait and see if my excitement would be lasting and my results real. Answer: Yes, on both accounts! Pro-Active has helped me reach every goal I set for myself. I have gained strength, tone, lost weight, am the fittest I have been in years, and, I just keep coming back for more! It was my DECISION, but the COMMIT and SUCEED part was made easier and enjoyable by Pro-Active.
Rosanne Baldwin
Meadow Vista, CA
I want to thank you and Michael for all of the hard work and efforts you both put into my training. Even though I am 61, overweight and constantly nursing this bum knee, you push me to do my best. I feel my body changing, and my strength increasing all the time. It is wonderful knowing that I am making healthy progress each and every time I come into ProActive. It is such a valid and extraordinarily good use of my time, in my over extended life. Thanks again.
Cheryl Maki
Auburn, California
My how time flies when you are having fun! It has been a year for me with the ProActive Pros. Suzanne and Michael are professionals with a passion that inspire each one of us to reach for our goals. I want to thank you both for your encouragement and friendship to a healthier me. I challenge "you" to come and join us as we sweat, laugh, suffer, learn and achieve!
Nancy Hanson
Auburn, California
Lynnette W. Medeiros
Auburn, California
I have trained with Suzanne for 8 years, and consider her to be the top fitness trainer in the area, and a very accomplished professional. I have greatly benefited from her holistic approach to fitness, and her commitment to me in setting, and achieving, my personal goals. I attribute a great deal of the good health and fitness that I have enjoyed in my 40's, and now in my 50's, to Suzanne's experienced guidance. I wouldn't think of training anywhere else.
The Studio is a state-of the-art facility, with a unique program, and the atmosphere there encourages and supports my desire to stay healthy and fit.
Ellen MacInnes
Auburn, California
Proactive Personal Training is an inspiration to the Foothill area! The personal trainers are attentive and well educated as they aim to help each client reach his/her highest potentials. Owner Suzanne Gove-O"Rourke makes it her goal to give each client who walks through her doors a fitness experience that keeps us coming back! I have trained with her for almost 7 years. I continue to learn new things about nutrition and fitness that help me stay health conscious and motivated towards my fitness goals.
Kellie Haldeman
Auburn, California
Working with Suzanne has been such a positive experience for me. I have enjoyed lots of other group exercise classes, but there is something special about Suzanne’s ability to lead a class, give positive feedback and instruction and motivate me to work hard. I had never worked out with a personal trainer, thinking this was something for accomplished athletes and fitness buffs. In addition to improved health and fitness and clothes fitting better, Suzanne helped me to lose pounds and inches for our daughter’s wedding. A fit and confident mother of the bride danced on the chairs at the reception right along with the 20 somethings!
Now Suzanne and Michael have created ProActive Personal Training, a unique exercise and fitness opportunity. The small group X sessions provide more individual attention plus there is no way to hide and coast during the class. The fitness equipment is high quality and very functional to work multiple muscle groups at the same time. The atmosphere is relaxed yet intense. I am confident that working individually with Suzanne and in groups with Paula and Michael that I will continue to improve the finess in my 60’s something body.
FITNESS, NUTRITION, MOVITIVATION AND MORE
ALWAYS FOCUSING ON STRENGTHENING MY CORE.
GROUP X, PERSONAL TRAINING PUT ME TO THE TEST
PROACTIVE, YOU ARE REALLY THE BEST!
Bev Martin
Auburn, California
Becoming involved in the activities offered by ProActive Personal Training has been, and continues to be, a most rewarding experience. I have been “working out” for years…or I thought I was … ProActive Personal Training gives an entirely new meaning to the concept! The personal training and group sessions offered add a whole new dimension to my overall exercise/wellness program. The expertise & professionalism of the staff, along with the enthusiasm and motivation generated, can’t be surpassed. And - to top it off – it is waaaaaaaaaaaaay too much fun……
Pamela Nelson
Auburn, California
The staff and facilities at ProActive are the best!
The fitness instructors are well trained and committed to making my workout fun and extremely effective. They organize their fitness classes with a wide variety of exercises with different fitness tools that keep me motivated to exercise on a more regular basis.
In the two months that I have been attending ProActive group classes, I have noticed a measurable difference in my fitness level. One way I have been able to measure this difference is in my golf game – I am hitting the golf ball farther than I have ever hit it! I attribute my improvements to the fitness program that Suzanne has prescribed for me.
Now if only ProActive instructors could do something for me so that the golf ball would go exactly where I want it to go every time!
Ann Fulweiler
Auburn, California
As a fitness training facility they have state of the art equipment. In addition their staff has more knowledge and expertise regarding fitness instruction and training than any other gym I have been to. They REALLY know what they are talking about, and they want to be there to help their clients reach their goals.
Elyse Huff
Los Angeles, California
Suzanne’s knowledge, enthusiasm, and encouragement along with her sense of humor, helped me progress far beyond what I had imagined. As a direct result of my training with Suzanne, I have become stronger, more confident, happier and healthier.
Lisa Grimaldi,
Auburn, California
ProActive Personal Training & Fitness Education lives up to its mantra- DECIDE COMMIT SUCCEED. Once you decide to become a member, the trainers and teachers help you to become committed to your fitness goals with top of the line equipment, a knowledgeable teaching staff with small classes, and trainers who know your strengths and weaknesses. Suzanne Gove is a phenomenal trainer and teacher. I have made great progress since becoming a client of ProActive.
Ellen Nordstrom
Auburn, California
Cheryl Trowbridge
Arizona
When I starting eating every 3 hours in the manner you describe -(also eliminating alcohol from my diet) I lost 7 pounds in a week. It works!
Julie Thomas
Auburn, California
It is easy to give a recommendation when the person is extraordinary. Suzanne is that and more. No matter where you are on the physical fitness spectrum, she will develop a program that addresses your weaknesses as well as your strengths, your needs and goals. You can expect muscle fatigue but never injuries. It will be hard work but well worth the results.
Sandra Mendoza
Clearlake, California
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(DBA) ProActive Personal Training. All rights reserved.
544 Auburn Ravine Road
Auburn, CA 95603
ph: 530-888-0727
info