PROACTIVE PERSONAL TRAINING & FITNESS EDUCATION
DECIDE COMMIT SUCCEED
ProActive Personal Training & Fitness Education
544 Auburn Ravine Road
Auburn, CA 95603
United States
ph: 530-888-0727
info
The next FAT FLUSH is coming your way in the Summer of 2013
See below for a little inspiration from our Fall 2012 participants.
The RESULTS are in
Fall Fat Flush 2012
Total Pounds Lost: 39.2
Total Body Fat Lost: 70.14 lbs
Total Lean Muscle Gained: 32.55 lbs
Average Weight Change: -2.64%
Average Body Fat Change: -4.27%
Congratulations to all nine participants who stayed focused, worked hard and pushed their limits.
NAME | Pounds Change | % Body Fat Change | Body Fat Change | LBM Change | Abd. Inches Change
|
Stephanie Jensen | -7 lbs | -5.79% | -10.94 lbs | +3.9 lbs | -1.5” |
Pam Katros | -2.8 lbs | -5.78% | -13.23 lbs | +10.36 lbs | -3.3” |
Marie Bartczak | -5.3 lbs | -5.73% | -9.90 lbs | +4.6 lbs | -1.27” |
Cynthia Gunderson | -5.7 lbs | -5.32% | -9.24 lbs | +3.51 lbs | -1.5” |
Bobbi Jo Forsyth | -4.9 lbs | -4.34% | -6.64 lbs | +1.79 lbs | -0.5” |
Cynthia Oliveira | -4.0 lbs | -3.91% | -6.15 lbs | +2.18 lbs | -1.57” |
Melinda Green | +0.3 lbs | -3.43% | -4.43 lbs | +4.65 lbs | -1.37” |
Chris Emmetts | -2.0 lbs | -2.40% | -3.55 lbs | +1.56 lbs | -0.9” |
Jesse Johnson | -7.8 lbs | -1.77% | -6.06 lbs | -1.65 lbs | -1.6” |
We couldn't be prouder of all of you!
We applaud your
Persistence and Determination.
Clearly your RESULTS are showing!
May Is NATIONAL BIKE MONTH
Bike Month History
For fifty-five years, National Bike Month has been the perfect time for new or returning riders to get back on the saddle and ride their bike to work. Originally the Cycle Trade Association called the month American Bike Month but in 1956 it evolved to Bike Month. Along with the name change, Bike Month became more about promoting cycling and safe bicycling, not just selling bicycles.
CHECK OUT THE PAPT CLIENT EVENTS BULLETIN BOARD FOR SPECIAL CYCLING RELATED EVENTS AND ALL THINGS BIKE THROUGHOUT THE MONTH OF MAY.
ProActive Personal Training & Fitness Education
544 Auburn Ravine Road
Auburn, CA 95603
United States
ph: 530-888-0727
info
