PROACTIVE PERSONAL TRAINING

                            & FITNESS EDUCATION

                   

                  DECIDE.  COMMIT.  SUCCEED. 

544 Auburn Ravine Road
Auburn, CA 95603

ph: 530-888-0727

The ProActive Personal Training Difference

 

At ProActive Personal Training & Fitness Education, we realize that we wouldn’t have a business without our clients.  So we strive to make customer service our number one priority.  Our goal is to provide such an unbelievable experience for our clients that they brag

about us to everyone they know.

 

We Actually Want You to use our Facility!   As a Fitness and Training studio, we differentiate ourselves from a standard fitness gym because we operate from a ‘quality of experience’ focus versus a pure volume model like most large clubs.  You see, there are a lot of people out there who pay for a gym membership but never actually use them.  And that's a critical aspect of a gym membership - you actually have to use it to get results!  If you don't show up, we'll be calling to find out why!  It's exactly this type of accountability that most people need to help them stick to a program and get great results!

 

Our primary focus is to ensure our clients achieve the goals they have set for themselves.  We operate from a belief that everyone should have a trainer – even for as little as once per month.  Having your own personal coach overseeing your program and progress is the key to success.  Without this type of customized attention, the majority of people never achieve their goals.  Our clients achieve life-changing results.  This is what it’s all about for us.  Nothing brings us more joy than to know that we have positively impacted someone’s life.

 

If you are absolutely ready to make some changes, now is the time to call ProActive Personal Training & Fitness Education.

  •      WINTER GROUP X SCHEDULE

     

     

    Please click here for a printable copy of our Winter Group X Schedule.

     

    Please click here for a printable copy of the Class Descriptions.

     

    We've Expanded our Group X Fitness Program

     

    We invite you to discover what so many of our clients already know - Group Personal Training can make achieving your fitness goals more enjoyable and motivating than you ever thought possible.

     

    Whether it’s the great music, the fun atmosphere, the motivation from the trainer, the camaraderie and energy of the group, or the variety in programming, our clients love our group training sessions. We have designed our group training schedule to offer flexibility and a balanced approach to fitness.

     

    Whether your goal is to lose body fat, sculpt your muscles, tone up your hips, thighs, and abs, improve your flexibility, or relax and rejuvenate, we’ve got a group session for you!  Group sessions are available everyday and include Kick Boxing, Mat Pilates, Indoor Cycling, Step, Muscle Conditioning, Circuits, Bosu, Gliding and more. Classes begin as early as 6:15 in the morning and are offered throughout the day and after work.

     

     

 

PROACTIVE is Proud to Feature

 

Cybex and Technogym Resistance Equipment

including the RADIANT and FT 360s Functional Trainers


Cardiovascular Conditioning Equipment including

- Keiser M3 Spin Bikes

- Concept II Rowers

-Cybex Arc Trainer

-Cardio Wave

-Pacemaster Platinum ProClub Treadmill

 

Free Weights & Special Agility/Balance Training Devices

 

*One on One Training

*Partner Training

*Small Group Training

30 and 60 minute sessions

In Home Training Sessions

 

Group X Training Program

 

Our Group X schedule changes quarterly to offer you balanced conditioning over the course

of the year. 

Our Group X Program includes;

 

New For 2010 - Flow Yoga

INDOOR CYCLING / SPIN

  BOSU BALANCE TRAINER  BALLAST & BENDER BALLS

STEP, Step & Glide

Straight Up Sculpt 

Core Conditioning - Ab-Solution

Functional Stretch

 INDOOR BOOT CAMP

Cycle Circuit and Cycle Core

Body BLAST

Cardio Kick Boxing

Sunrise Cycle & Cycle After Dark

LATIN GROOVE

(ProActive's version of ZUMBA)

Low & Lively

T.A.G. - Thighs, Abs, Glutes

Fitness Pilates Mat

GLIDING

And MUCH MORE!

 

All Group Training sessions will be led by certified personal trainers.  There will be a maximum of 6-10 participants in each group session allowing for a high level of individual attention which maximizes the potential for outstanding results.

Copyright Fitness Leaders Online, Inc

(DBA) ProActive Personal Training. All rights reserved.

 

 

 

544 Auburn Ravine Road
Auburn, CA 95603

ph: 530-888-0727